This is a super easy, slightly spicy veggie brunch recipe you can rustle up any day of the week.
I’ve been eating a lot less meat over the past few of months. Mainly because I wanted to challenge myself to see if I could eat less meat. But I am actually now really enjoying eating less meat. I’ve always been a fan of veggie food and eating more veg and less meat actually helps me stay healthy. It’s also a lot cheaper and I feel better for it. So, so far, so good! Continue reading “Best Veggie Brunch; baked eggs”
Does anyone else wake up craving pizza?
I do. Quite often. And if you follow me on Instagram you’ll know that a couple of weeks ago I posted a picture of this, and you all seemed to love it. Thanks, guys.
Continue reading “Mushroom, chilli and feta omelette pizza”
Buddha bowl is a weird term. Basically, it’s a salad.
It has proteins, vegetables and grains. Much like many salads.
I think the main difference is that they’re more Instagrammable and Pinnable than an average salad.
So, I thought I’d have a go at one, using some basic ingredients I already had in the fridge and store cupboard. Continue reading “Easy Couscous ‘Buddha Bowls’”
In this post, I’m going to show you how to create an authentic, Mexican feast. Everything is so easy and simple, and I even throw in a veggie option. I made this for my friends a few weeks ago and they loved it. I hope you do too!
Continue reading “The Ultimate (Authentic) Mexican Feast”
Overnight oats or birchers have become my go-to breakfast. But how do they work? Soaking the oats overnight makes them easier to digest. They’re also low in fat, and are a complex carbohydrate so they release energy slowly throughout the morning. You basically pop all the ingredients in a bowl the night before and enjoy them (eaten cold) the next day… Couldn’t be easier… Continue reading “Chocolate Cherry Protein Bircher”
This week, I asked my Twitter followers to send me their best fish and seafood images. The results were absolutely stunning. We really are in love with this stuff. From king prawns in Spain, to mussels in Croatia you guys really came up with the goods! Continue reading “Are we really eating plastic?”
Vegan food seems to divide opinion, particularly based on some of the social media comments I’ve read recently. But there’s no denying it’s showing up on my social media feeds, food events and menus more. than. ever. So what’s all the fuss about?
Continue reading “Vegan Eats at GRUB, Manchester”
When we think of Asian food, our minds likely conjure up images of our favourite Indian or Chinese dishes. Last year, Just Eat conducted a survey to find out the nation’s top takeaway dishes, and 6 out of the top 10 originated from Asian countries. But, the day-to-day Asian diet is much healthier than you may think. Compared to a Western diet, the daily eating routines in the East are said to ward off obesity and disease, but how? Here’s my top five ways Asian eating habits can make you healthier, just by making a few simple switches… Continue reading “Five Reasons You Should Eat Like An Asian”
I know the ultimate brunch right now is something more along the lines of ‘smashed avocado on sourdough’ or ‘poached eggs with avocado and Siracha’, but I’m here to switch things up a bit. Continue reading “Southeast Asian-inspired brunch”
In my quest to live a healthier lifestyle, I’ve found supplements and protein smoothies help me stay trim and help me consume the right nutrients. I love protein smoothies, but I don’t replace meals with them.
I prefer to get nutrients I need from actual food… but, I think there’s a time and a place for supplements. Like after high energy exercise, (which I love!) when your body needs to refuel quickly and effectively. Continue reading “My Protein, Active Women Range”