How to Create a Morning Routine

How to Create a Morning Routine

Read about how I established a morning routine that helps me channel positive energy, get shit done and feel pretty damn good.

View Post
30 Thoughts for 30 Days Sober

30 Thoughts for 30 Days Sober

That title makes me sound like a bit of an alchie but sums up the post well it’s staying. As you know, I did 30 days off the juice earlier this month (read why here), so consider this a debrief…

View Post
30 day booze detox: I made it halfway

30 day booze detox: I made it halfway

Day 15. So far, this is easier than I thought. I’m halfway through a 30-day ‘detox’ from alcohol which I challenged myself to earlier this month. So far, I’m not missing wine. And I honestly, honestly cannot believe it. But, it’s…

View Post
30 days without booze, am I crazy?

30 days without booze, am I crazy?

This, my friends, is something I’ve wanted to do for a while. An entire 30 days and nights, booze-free. Teetotal. Partly, just to see if I can (because I drink a fair amount) and partly for some health and sanity…

View Post