How to Create a Morning Routine

How to Create a Morning Routine

Read about how I established a morning routine that helps me channel positive energy, get shit done and feel pretty damn good.

30 Thoughts for 30 Days Sober

30 Thoughts for 30 Days Sober

That title makes me sound like a bit of an alchie but sums up the post well it’s staying. As you know, I did 30 days off the juice…

30 day booze detox: I made it halfway

30 day booze detox: I made it halfway

Day 15. So far, this is easier than I thought. I’m halfway through a 30-day ‘detox’ from alcohol which I challenged myself to earlier this month. So far, I’m not…

30 days without booze, am I crazy?

30 days without booze, am I crazy?

This, my friends, is something I’ve wanted to do for a while. An entire 30 days and nights, booze-free. Teetotal. Partly, just to see if I can (because I…