Why I Love High Energy Gym Classes

Why I Love High Energy Gym Classes

As I was driving home from Metafit on Friday morning, I had the idea to write this blog post. Since starting to take healthy eating and fitness seriously, my…

November Active Wear Wishlist

November Active Wear Wishlist

It’s that time of year when going to the gym starts to become a real ball ache. It’s cold out, the nights are dark, and energy levels are slowly…

Health and Fitness Insights with #OfficeYoga

Health and Fitness Insights with #OfficeYoga

Office Yoga? Is that a thing? Well, lots of people seem to be talking about it online at the moment, and as I’ve recently fallen in love with fitness…

Weekend Away with Five Fitness Foodies

Weekend Away with Five Fitness Foodies

If you follow me on social media, you will know that a few weeks ago I went away with some of my girl-friends to West Yorkshire, where we rented a…