As I was driving home from Metafit on Friday morning, I had the idea to write this blog post. Since starting to take healthy eating and fitness seriously, my first ever gym class was Metafit. It was late 2014 and…
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It’s that time of year when going to the gym starts to become a real ball ache. It’s cold out, the nights are dark, and energy levels are slowly deteriorating as we slide into hibernation mode for Winter… BUT THE…
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Office Yoga? Is that a thing? Well, lots of people seem to be talking about it online at the moment, and as I’ve recently fallen in love with fitness (despite being chained to a desk 35 hours a week), I…
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If you follow me on social media, you will know that a few weeks ago I went away with some of my girl-friends to West Yorkshire, where we rented a stunning cottage via AirBnb. Not just any girls, however. I met…
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