VEGAN

Vegan recipes from Sophie’s Scran.

How to make a vegan sausage sandwich
CONSCIOUS EATS

How to make a vegan sausage sandwich

Ever wondered how to make a vegan sausage sandwich? In the true spirit of Veganuary (something I challenged myself to earlier this year), I often found myself indulging on milky brews and sausage sandwiches. But how? I hear you ask.…

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RECIPE | Crispy tofu teriyaki rice bowls
CONSCIOUS EATS

RECIPE | Crispy tofu teriyaki rice bowls

I came up with this one in a Veganuary moment of madness where I was truly hungry for protein. I needed tofu, and I needed it fast. I had some cooked quinoa in (which was a Godsend) and I had…

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RECIPE | 10 bean chilli
FOOD

RECIPE | 10 bean chilli

I now (dare I say) prefer this to the meat version. And at £1.19 for 1kg of beans (after soaking) which makes 6 hearty portions, this is one of the most cost-effective meals I’ve ever made. Like it’s meaty counterpart,…

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RECIPE | Rich Lentil Bolognese (vegan-friendly)
FOOD

RECIPE | Rich Lentil Bolognese (vegan-friendly)

What do you want from a bolognese recipe? It’s still very much a staple meal at home, so I was desperate (as part of Veganuary) to come up with my own  plant-based version that is just as rich and comforting…

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What is a flexitarian? Someone who actually eats a varied diet
CONSCIOUS EATS

What is a flexitarian? Someone who actually eats …

This week, I reached an all time, millennial-hipster high. I used my Keep Cup to earn me a discount on my flat whites (because plastic cups are the enemy). I worked as a freelancer from a shared, city centre work space…

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