Popular Posts of 2017

Manchester food blogger - Sophie's Scran

Well, the time is here. The end of the year, and what a year it’s been!

I think (give or take) this has been the best year yet for me. Both personally, and professionally. Because of that, my blog has taken a bit of a hit, but I got big plans for 2018: more recipes, reviews and foodie rambles with a flexitarian focus (yes, I’m that hipster) and just generally more of me being me. You know you love it 😇

Read on for a quick round-up of Sophie’s Scran best bits of 2017…  Continue reading “Popular Posts of 2017”

30 days without booze, am I crazy?

This, my friends, is something I’ve wanted to do for a while. An entire 30 days and nights, booze-free. Teetotal. Partly, just to see if I can (because I drink a fair amount) and partly for some health and sanity related reasons too.

I don’t know if it’s because I’m in my late 20s. Maybe I’m having some sort of crisis? Probably not, because I feel perfectly fine. I dunno. I just want to switch things up a bit. I want to challenge myself, but also give my body and brain a good rest. Do you think I can do it?! Am I crazy?! Continue reading “30 days without booze, am I crazy?”

Why do I eat veggie?

food blog veggie food post

If you know me personally (lucky you), you’ll know I’m not a vegetarian. And as cringe as the word is, ‘flexitarian’ seems a little more apt. The thing is, I do like meat. I like it a lot less than I used to, but I still enjoy it when I do eat it. Continue reading “Why do I eat veggie?”

Life after backpacking

I’ve been home for three weeks now, and after all the usual questions about which country I loved most, and did I have the time of my life (India/Thailand/Vietnam and YES), the other question people keep asking me is “how’s it been, adjusting back to ‘real life’?”

So I thought I’d share a post on how I feel about it all. But if you’re here for recipes or reviews, click the links!

Continue reading “Life after backpacking”

Why I Quit My Job to Travel (and Eat)

food travel blog

It’s 2:03 am on May bank holiday Monday, 2016. My best friend and I are locked in a gaze as she walks backwards, down the street, her eyes sparkling with tears but she is smiling. Beaming in fact. At this moment, I am not sure when I am actually going to see her again. But I focus on waving her off, putting on a brave face and trying not to get teary myself.  Continue reading “Why I Quit My Job to Travel (and Eat)”

November Active Wear Wishlist

It’s that time of year when going to the gym starts to become a real ball ache. It’s cold out, the nights are dark, and energy levels are slowly deteriorating as we slide into hibernation mode for Winter… BUT THE SHOW MUST GO ON!  Continue reading “November Active Wear Wishlist”

Health and Fitness Insights with #OfficeYoga

food and lifestyle blog

Office Yoga? Is that a thing?

Well, lots of people seem to be talking about it online at the moment, and as I’ve recently fallen in love with fitness (despite being chained to a desk 35 hours a week), I thought this campaign was very apt to share with you all.

Continue reading “Health and Fitness Insights with #OfficeYoga”

Sunday round up. 28/02/2016

What a week!

This was the week I really upped my overnight oats game, all part of a blog feature I’m doing at the moment in collaboration with Holland and Barrett. If you follow me on Instagram you’ll know that this week I posted an image that started a little bit of debate. The below image is of my overnight oats with a dollop of manuka honey on top. Some people thought it was an egg yolk… You’ll just have to take my word for it; it wasn’t!

Cheshire Food Blog

This week I also attended a fantastic cookery class in Wilmslow, run by the lovely Gemma AKA You Say Tomato. She showed us how to cook 3 really easy ‘Deliciously Doable’ dinners, and we sat back and relaxed whilst she whipped them up in front of our eyes.

Quite the hostess, there were nibbles and drinks provided too, and it was all based at her lovely house.

I discovered how utterly divine polenta can be when cooked right (image below of Gemma’s “lemony mushroom ragu on oozy polenta with kale pesto“) which really, honestly, blew my mind. Read more about my evening at You Say Tomato on the blog later this week.

Cheshire Food Blog

So what else has happened this week? I reviewed some Bombay mix flavour crisps and wasabi flavoured popcorn on the blog. Which were very scrumptious snacks indeed.

I also watched the Brit Awards, did you? I have officially decided I’m a ‘Bieliber’ now too, his performance was great. James Bay played guitar for him on stage, which made it for me and really captured my attention. I also thought Rihanna killed it, and the tribute to David Bowie at the end was awesome.

And to end a great week – we had family friends over to stay. I cooked a Moroccan feast, in a tagine from Morocco and using all the authentic spices. Keep your eyes peeled for the recipe to follow.

Our friends brought their puppy along to stay (she’s called Billie and she’s a blue Staffordshire Bull Terrier), and I thought, as it’s Sunday, you might enjoy another doggy picture. So here you go…. JUST LOOK AT HER! 💓😍💓

Cheshire Food Blog

Finally, I had a CRACKING gin and tonic at the Bull’s Head, Mobberley (my local) which was beautifully garnished with lime peel and juniper berries.

Cheshire Food Blog

I hope you’ve all had a great week too.

With love,

Sophie -x-

Sunday round up. 21/02/2016

This week has been a little up and down.

Mainly ups, but some downs. Then I read this article thanks to my best friend, Jodie, and things seemed to gain a little perspective. If you haven’t yet read it, I urge you to. I think it’s applicable to most people. It’s addressed “To Anyone Who Thinks They’re Falling Behind In Life” but is a particular good read if you’re possibly, potentially, maybe having a brief  ‘mid-twenties’ crisis. You’re welcome.

A highlight of this week, without a shadow of a doubt, was curry night at my old man’s. It’s also his birthday today – so shout out to Pete and happy birthday from your number one favourite blogger, Sophie’s Scran!

Dad loves curry. He always has done, always will do. His recent stint living in north Manchester and desire to take a ‘healthier’ approach to eating curry almost daily, saw him ditch the takeways and has started making his own from scratch instead.

Curry Night at Dads (9)
chicken tikka, wholespices and spices simmering in the pan with masala gravy

Inspired by a cookbook he got this Christmas (Atul Kochhar’s Curries of the World), he’s been experimenting will all sorts of new, authentic Indian flavours and techniques. So on Wednesday he made Atul’s British chicken tikka masala complete with homemade chapatis and chickpea dhal. Served with wholespice infused basmati rice. We even tweeted a picture to the twice Michelin starred man himself (Atul, that is), and he kindly tweeted back with his approval. Well done, Dad!

 

 

Curry Night at Dads (10)
homemade fresh chapatis, ready to be dry-fried in the skillet
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puffing up to perfection, Dad’s homemade chapatis
homemade masala gravy - the basis of many curries in Atul's book
homemade masala gravy – the basis of many curries in Atul’s book
the finished feast <3

Sticking with the positives, we are dog-sitting this week for Brad’s parents. It’s so lovely to have their staffy/collie cross, Vinnie, with us this week. We took him on a three hour trek around Tatton Park yesterday, which also gave me the opportunity to browse their food offerings…

In the Housekeeper’s Store they sell all sorts of fancy local ingredients including venison reared on site. I’m making a Moroccan tagine for friends next week, so picked up some mutton, which I thought might be nice instead of lamb. All will be revealed next week!

In the meantime, here’s a cute picture of Vinnie absolutely living the dream after his walk!

It's a dog's life!
It’s a dog’s life!

Have YOU had a good week? I sure hope so. Happy Sunday, anyway.

Sophie -x-

Sunday round up 31/01/2016

So, it is finally here. The end of January. I think I speak for us all when I say. THANK. GOODNESS!

It’s been 6 long weeks of ‘dry January, or ‘Veganuary‘ and all sorts of other efforts people make to change their lifestyle habits for the better. As you probably know, I haven’t participated in either this year – but I have been keeping an eye out on the experiences of others. And feel like I have learnt some lessons (all be them vicarious) in the process. Here’s my round-up of January happenings…

 

Veganisim is probably on the rise. You know I love meat. And cheese. And eggs. But, saying that, I also love meat-free feasts on a regular basis too. And do make a conscious effort not to overindulge when it comes to eating meat (for reasons related to health, budget and sustainability). Brighton-based food blogger Cate in the Kitchen went on a Vegan-adventure this January. It was very interesting to watch. She came up with some cracking recipes and also failed quite epically one on occasion when she ate a cheese burger with all the toppings from Meat Liquor. Very entertaining indeed. Catch up here.

Food waste is still a trending food topic. It’s still making the headlines. It’s still a huge issue. And I can’t tell you enough how much I absolutely hate food waste. In an attempt to minimise food waste in my house, I have started to use Google Sheets to plan meals, build my shopping list and make use of things I already have in the cupboards/fridge/freezer before buying more. These efforts, along with online shopping, are so far working well to keep food waste in my house to a minimum. If you would like £20 off your first shop at Ocado…. click here. If you would like my recipe for this bacon, pea and spinach pesto pasta for the Staple Food Challenge click the image below:

Bacon, Pea and Spinach Pesto Pasta (4)

Pescatarianism kind of sort of appeals to me. A little bit. Watching Jamie and Jimmy’s Friday Night Food Fight this week made me really crave seafood. As did my visit to the Seafood Pub Co. I eat seafood quite often as I really do love it. But I don’t incorporate it into my diet regularly enough. This week I have ordered some mackerel, seabass and have cod and king prawns in my meal plan for the week so will be experimenting with some new recipes. Whether or not I can give up meat to go entirely pescatarian, however, is another matter. But a damn sight easier than veganism! That’s for sure.

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Giving up booze is one thing. But moaning about it… is another. I’m sure giving up booze for January is a great way to detox and lose a few pounds. But I have seen so many people on Twitter (and in person) moaning about it. IF YOU WANT A GLASS OF WINE JUST HAVE ONE!

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And finally… I booked a holiday. A trip to Northern Italy. To flounce around eating red meat and carbs and cheese and drinking the finest of wines. And I can’t bloody wait.

What have your thoughts been on January and it’s many trials and tribulations? Are you as glad to see the back of it as I am? Share yours thoughts (and rants, if needed, in the comments below!)

Sophie -x-