Why do I eat veggie?

Why do I eat veggie?

If you know me personally (lucky you), you’ll know I’m not a vegetarian. And as cringe as the word is, ‘flexitarian’ seems a little more apt. The thing is, I do like meat. I like it a lot less than…

View Post
Malaysian Fish Curry demo by chef Clover

Malaysian Fish Curry demo by chef Clover

In my last post, I told you all about the fun I had and FOOD I ate at Nantwich Food Festival a couple of weeks ago.¬†Although it was only a fleeting visit, I was lucky enough to get to see…

View Post
Best Veggie Brunch; baked eggs

Best Veggie Brunch; baked eggs

This is a super easy, slightly spicy veggie brunch recipe you can rustle up any day of the week. I’ve been eating a lot less meat over the past few of months. Mainly because I wanted to challenge myself to…

View Post
Why I Love High Energy Gym Classes

Why I Love High Energy Gym Classes

As I was driving home from Metafit on Friday morning, I had the idea to write this blog post. Since starting to take healthy eating and fitness seriously, my first ever gym class was Metafit. It was late 2014 and…

View Post
Chocolate Cherry Protein Bircher

Chocolate Cherry Protein Bircher

Overnight oats or birchers have become my go-to breakfast. But how do they work? Soaking the oats overnight makes them easier to digest. They’re also low in fat, and are a complex carbohydrate so they release energy slowly throughout the…

View Post