Southeast Asian-inspired brunch

Southeast Asian-inspired brunch

I know the ultimate brunch right now is something more along the lines of ‘smashed avocado on sourdough’ or ‘poached eggs with avocado and Siracha’, but I’m here to switch things up a bit.

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Salt and Pepper Chicken in the Tefal ActiFry

Salt and Pepper Chicken in the Tefal ActiFry

My move towards healthy eating is going well. In fact, I think it’s safe to say it’s now more of a lifestyle for me and I consider healthy food to be the tastiest, most nutritious way to nourish my body.…

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Review: new PERK!ER Bars

Review: new PERK!ER Bars

In theme with my healthy approach to eating and lifestyle, I decided to review these lush new snack bars from PERK!ER. Packed full of 100% plant-based, natural ingredients such as goji berries, chia seeds, cashew nuts and cacao I thought…

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My Top Tips for Healthy, Balanced Eating

My Top Tips for Healthy, Balanced Eating

You may have noticed that my latest blog post discussed what healthy eating is, and how we all (including the pros) take different approaches to it. This time, I’ve decided to summarise my own key tips for eating well; things…

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What is healthy eating?

What is healthy eating?

Looking after yourself is important, we all know that. The mantra that ‘you are what you eat’ is becoming increasingly apparent to me as I get older, and so recently I have been favouring an intake of more lean protein, ‘good…

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