How to make a vegan sausage sandwich

How to make a vegan sausage sandwich

Ever wondered how to make a vegan sausage sandwich? In the true spirit of Veganuary (something I challenged myself to earlier this year), I often found myself indulging on milky brews and sausage sandwiches. But how? I hear you ask.…

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The Ultimate Authentic Mexican Feast

The Ultimate Authentic Mexican Feast

In this post, I’m going to show you how to create an authentic, Mexican feast. Everything is so easy and simple, and I even throw in a veggie option. I made this for my friends a few weeks ago and…

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Chocolate Cherry Protein Bircher

Chocolate Cherry Protein Bircher

Overnight oats or birchers have become my go-to breakfast. But how do they work? Soaking the oats overnight makes them easier to digest. They’re also low in fat, and are a complex carbohydrate so they release energy slowly throughout the…

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#HBBakeOff with Ugne, Holland & Barratt

#HBBakeOff with Ugne, Holland & Barratt

If you follow @SpamellaB or I on Twitter / Instagram / Facebook you will probably be aware that we went to a rather excellent food event this Sunday just gone. It was a Holland and Barratt ‘free-from’ bake off, hosted…

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My Top Tips for Healthy, Balanced Eating

My Top Tips for Healthy, Balanced Eating

You may have noticed that my latest blog post discussed what healthy eating is, and how we all (including the pros) take different approaches to it. This time, I’ve decided to summarise my own key tips for eating well; things…

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